Goalie Soccer Drills




Soccer Goalkeeping (all ages): Specific skills, tactics, and fitness

Download an entire season of soccer goalie practices and drills. Coaching tips and drill progressions allow adaption for the age and skill level of your keeper. Includes season plans, and three bonus books.

Try a free soccer practice plan with soccer drills and check book content:


Unpack a soccer drill to see the 4 Pillars of Soccer™ at work: Soccer Goalie Reaction Dives

KyraPk2Technical Skills

  • ready positions in different game situations.
  • reflex, recovery, angles, diving, catching, 1v1, and more.
  • adaptable to age and skill level for your team.


  • drills replicate intense game situations to challenge and motivate the keepers.
  • tactical drills for set plays.
  • high pressure game situation scrimmages.
  • reading the play, distribution, organizing the defense.
  • starting the counter-attack

Physical Fitness

  • warm up exercises to develop agility & flexibility.
  • drills for strength & improved vertical leap ability.
  • aerobic and anaerobic training.

Mental Fitness

  • automatic application of the Seven Speeds of Soccer – perception, anticipation, decision making, reaction, movement with ball, movement without ball, game action.
  • dealing with diappointment of being scored on – play for next shot.
  • understanding the unique perspective a goalkeeper has – seeing the entire game in front of them – and using this opportunity to organize the team through clear, positive communication.

These soccer drills have improved goalkeepers internationally at the highest level.


Examples of soccer drills found in the book:

abdominal strength, agility, flexibility, angles, ball control, breakaways, catching, distribution, diving, jumping, reaction, reflexes, reading plays, recovery, set plays, shots, throwing, backward dives, etc..

In addition to the 10 practice plans and 60 soccer goalkeeping drills you will get:

  • three free bonus books not available anywhere else (see below)
  • “insight” newsletters with invaluable coaching tips (subscription)
  • free e-mail coaching advice – your personal mentor coach

Bonus Books

CoachsAdvantage_Underdog_v1-01_420x420Free Bonus # 1: Winning Strategies For The Underdog

Unless you are the dominating team you will come up against a team ahead of you. In this book we reveal the best game strategies and line -ups when you are facing the powerhouse you could never beat. You learn how to mentally prepare your team for success when facing tough competition.


CoachsAdvantage_TryoutSessions_v1-01_420x420Free Bonus #2: Soccer Tryout Package

You may need to select players and you must know the skills of each player on your team. This book gives you tryout practice plans to assess player skills and fitness.
Includes player rating, position profile, and personal data sheets.


CoachsAdvantage_DynamicWarmUp_v1-01_420x420Free Bonus # 3: Dynamic Warm-Up Routine

These are pre-game or pre-practice warm up routines used by soccer teams at all levels everywhere. They can be used instead of or in addition to static stretches






Delivery And Guarantee

Book Delivery

After payment is processed you will receive an e-mail immediately with your purchase receipt and links to all the books you ordered. Click on the book link and the PDF will open instantly. Please save it on your computer. Also save the e-mail for future reference. It literally will only take seconds to be practice ready.


We guarantee that your book will be delivered to you or we will refund your money!

We provide immediate, 24/7, technical support. Please contact us for immediate service: Customer Support

Our process is:

1. assist you with downloading
2. e-mail you a copy of the book
3. mail you a custom made CD or a paper copy,
4. or refund your money.

Your complete satisfaction is important to us.

More Features

75 action packed pages.

10 completely worked out practices, each on a single page to fit on your clipboard.

Each practice plan follows the sequence of warm-up, technical, fitness, tactics, and scrimmage game.

Practices are designed to be easy to demonstrate, maximize player touches on the ball and to be fun for these young future stars.

In addition to soccer skill and team tactics, they incorporate fitness, agility, communication, problem solving and mental fitness training.

Each of the drills for each of the practices is on its own page that fits on a clipboard and has room for notes.

This allows the coach to create different practice sessions from the 50 drill pages (80 drills) available.

So if you wanted to run a practice involving more passing, use drills with passing themes

You can sequence the drills in any order you feel your team needs on a given day.

There is a summary page outlining the main focus of each of the drills.

You are getting 10 complete practice sessions and the ability to now mix and match 80 drills into many more practices.

Examples of soccer drills found in the book:

abdominal strength, agility, flexibility, angles, ball control, breakaways, catching, distribution, diving, jumping, reaction, reflexes, reading plays, recovery, set plays, shots, throwing.


Additional information


All ages.



Practice Plans





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